Blog

In this post I will be talking about some of things I have learnt from attending my Cognitive Behavioural Therapy (CBT) and how it has...

Out with the old and in with the new. This post will share with you guys what 2020 has taught me and what I hope for 2021!

If you're anything like me, you would rather struggle in silence on your own than reach out for help. This post is about how and why I...

Lately I have felt so flat, deflated and demotivated with university and my degree. I was having some personal struggles on placement...